Balance is something I've been incorporating into my busy and stressful work days. For example, Tuesdays tend to be quite busy at work and I have a lot of catching up to do. I've made Tuesday nights super chill nights to Netflix and Snacks. On Saturdays, I do the same. (I work Tuesdays to Saturdays.) I know complete life balance is impossible, so take this with a grain of salt.
If I've had an especially tough day, I give myself another chilled evening. I would light a candle, read a book or write. Sometime I indulge in a bit of chocolate, use a face mask or meditate. Whatever helps me relax and be more in the present.
I guess that also falls under self-care and self-love.
There are days or nights where I'd banish screens and loose myself in a book.
What do you do to relax or achieve a semblance of balance?
Wonder Woman
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